Did you know that coconut reduces the blood cholesterol levels

Did you know that coconut reduces the blood cholesterol levels

French dietitians advised, eating and drinking fruit "coconut" as containing 90% sugar, 10% of sucrose "Sugar cane or beet," which makes 

Rate of transformation in the blood 35 Sakra, a less than natural sugar honey 64 or 62 of that of the fruit is beneficial for health. 

The fruit of "coconut" is rich in vitamin "by 9" anti-anemia, and contains 9% of the fiber, and drink its water is extremely useful, which is close to the blood plasma, because it contains amino acids and minerals.